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Erin Allan Wellness
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Erin Allan Wellness
Services
About Me
Contact
Blog
Services
About Me
Contact
Blog
We don’t get the bloom without the mess.
The beauty without the breakdown.
The clarity without the confusion.

No mud, no lotus - a reminder that our growth often emerges from the most challenging places… it’s in the muck that the
I’ve been told I was “too sensitive” for as long as I can remember.

Too emotional.
Too soft.
Too much.

And for a long time, I believed that was something I needed to fix.

It took me quite a while to realize that sensitivity isn&r
🧠✨ Mirror neurons & the power of presence

Did you know your nervous system is constantly in conversation with the people around you - without saying a word?

Thanks to mirror neurons, we’re wired to feel each other. Your calm can help reg

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Erin Allan, LMFT Associate, offers mental health therapy for individuals and couples in Oregon, psychedelic preparation and integration in Oregon and Washington, psychedelic sitting services in Washington, and holistic coaching to clients around the world.

✦ Erin Allan Wellness

Oregon & Washington

erinallanwellness@gmail.com

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